MUSIC
The music you hear at the beginning and end of the podcast is "Pattern" by SoulProdMusic (Oleg Fedak).
A podcast examining the meta-story of your life, whether it is serving you, and how to change it for the better. ...Come for the introspection, personal growth tools, social philosophy, and compassionate re-frames...stay for the side quests into non-linear time, life in an attention economy, the ethics of Sauron’s gaze, and why genre is a dialogue not a category.
The music you hear at the beginning and end of the podcast is "Pattern" by SoulProdMusic (Oleg Fedak).
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Enjoy extras like visual aids, You: the RPG worksheets, AMA's, and more!
Monday Nov 13, 2023
Monday Nov 13, 2023
An extra thicc discussion that unravels and re-weaves the human experience of time as more fluid and multi-track than linear.
Monday Nov 06, 2023
Monday Nov 06, 2023
Expanding upon the personal growth moral alignments chart with ways you can grow now that you know your starting point. Includes thoughts on why change AKA growth can feel scary and hard.
Friday Nov 03, 2023
Friday Nov 03, 2023
A personal example of how I formed an untrue belief and how I dismantled it by testing it against reality. Bonus: compassionate extrapolations about why performing that kind of test can be painful and confronting.
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Putting a working and actionable definition onto the idea of "the best version of yourself" via RPG character-building principles...with a personal-growth-specific moral alignments chart. Tag yo'self!
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
A rambling exploration of the concept of "authenticity" in interactions with others, via the lenses of Jungian persona, signal to noise ratio in storytelling, and code-switching.
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Our expectations often define our reaction to an experience. A fun way to change your expectations is to change the "genre" you're living in! Includes free mini-lecture on how genre is best understood as a dialogue between audience and creator to help you confidently re-write your own life!
Monday Oct 30, 2023
Monday Oct 30, 2023
Allow me to introduce myself: I'm a woman of (intellectual) wealth and (philosophical) taste.... Basically, who I am, what I do, and what the ethos of this podcast is. What is this concept of "narrative responsibility"?
Changing your perspective on life, relationships, your past, and even yourself doesn't have to take hours at a time. Learning one concept and integrating it well creates real change the same as an intense immersion...it just takes a little longer. It's also more likely to stay with you! Sustainable change comes from making small, manageable shifts that build on each other over time. Just like 12 inches become one foot, 12 small mindset shifts can become a new thought paradigm.
If you can find half an hour a week to listen, you can start changing your mindset to have more flexibility, compassion, and curiosity ... and less judgment, criticism, and shame.
I hope you'll join me on this quest to let go of stories about who you "should" be and feel more like your authentic self!